Hair Extensions For Fine Or Thin Hair

What type of hair extensions should you get?

When you first start thinking of getting hair extensions, you may be very overwhelmed by all the different methods available today and how each one is designed for a particular type of hair. Researching all the different methods is very important and the quality of your research may directly relate to whether your hair extensions will be good or bad.


Below is a Letter to the Editor asking about specific hair extension methods for fine/thin hair.

Hair Extensions For Fine Or Thin Hair


Hello. I am interested in getting hair extensions, but I am a little concerned about what they can do to your hair. I am only a teen but i have thin/fine hair that is a little damaged from blow-drying and frequent use of the flat iron. I want to know if hair extensions could ruin my hair and if it is a bad idea to get them? I do not want cause any further damage or like permanently ruin my hair. Write back with any solutions or advice if possible. Thanks.


I am not a professional cosmetologist, so I cannot give you a professional opinion. However, I have done extensive research on hair extensions and I can share with you some information that I have learned.Human hair extensions are very heavy, and if attached to hair that is damaged, they can result in permanent hair loss. The extensions can pull out your natural hair because of the extra weight of the human hair and the damaged condition of your natural hair. Synthetic hair extensions weigh about 1/3 the weight of human hair and may be more suitable for your situation.You can do a stress test on your hair yourself to see how damaged it is. Take one strand of hair and pull it. If it comes out very easily, then your hair may not be suitable for extensions. If you have to pull it pretty hard, then your hair may be okay. There are several hair extension methods that have been developed specifically for fine and thin hair. You can research the methods at our Hair Extension Resource Center.If you really want to get hair extensions, perhaps the best place to start is schedule several hair extension consulations at different salons near you. Get different opinions about how damaged your hair really is and whether it could support hair extensions. See our free resources on preparing for the consultation at

Hair Extensions For Fine Or Thin Hair

Perriann Rodriguez is the award-winning author of the Ebooks, Hair Extensions Exposed, Hair Extensions Exposed LITE, Wedding Hair Styles, Hair Extensions-The Official Consumer's Guide to Getting Hair Extensions and 2005's Most Popular Hair Extensions. For the most up-to-date information on every aspect of getting hair extensions, visit

Hair Loss: Biotin is Food for Your Hair

Biotin plays a significant part in the prevention of hair loss. Most nutritionists agree that biotin is one of the important vitamins for supporting hair growth. It is also commonly advised to take biotin to supplement medical treatments such Minoxidil or Propecia.

A deficiency of biotin may cause hair to become frail and unhealthy, and hair breakage, which may result in hair loss. Biotin also keeps your skin and nails healthy as well as being an important element of new hair growth.
Supplements are sometimes needed to return biotin levels to normal, but it is recommended to include biotin regularly in your diet. Two foods containing good quantities of biotin are liver and egg yolks. You would have to eat thousands of calories worth daily to get enough for your hair needs, which is why I would also suggest biotin supplements.


Foods full of biotin include brewer's yeast, green peas, oats, soybeans, walnuts, sunflower seeds, green peas, bulgur and brown rice. In terms of the egg yolks, your body's ability to digest and assimilate biotin decreases with high intake levels of protein. Biotin binds easily to proteins, making it unavailable to your body, which in turn causes biotin deficiency and hair loss. Try to steer clear of raw eggs in your diet, and cut down on protein powders and bars. Use one of the many shampoos that contain biotin and silica.

Hair Loss: Biotin is Food for Your Hair

Additionally, those with type A blood don't have the ability to fully absorb B vitamins. Biotin is classified as a Vitamin B, so if you have Type A blood, adding higher doses of 5-8 grams twice daily will be needed to help prevent hair loss. At this time, there are no known side effects at this dosage level.

People suffering from heartburn, acid reflux, or GERD and who are taking antacids may absorb biotin less and hair loss may occur as a result. Therefore watch your use of over-the-counter antacids if you are worried about hair loss.

Hair Loss: Biotin is Food for Your Hair

Ms Boulay writes for, where you read about home dermabrasion kits, and home hair removal methods [].

Hair Growth For Men - Simple Home Remedies to Help Male Hair Growth

It can be frustrating walking beside a man your age with healthy and full hair while you suffer from continuous hair loss making you look older. Although, you've tried almost everything from getting the latest wonder hair solutions to undergoing medical treatments, you still can see significant results. You don't have to be depressed since this article will give you some home remedies that can be your best hair growth for men treatment.

A few people look at home remedies as very traditional and ineffective but the mere fact that people have been utilizing them for many years now means that they have brought fruitful results for some. The following are some easy to make home remedies that might be the most effective hair loss remedy for men like you.

\"hair Growth\"

1. Aloe Vera - This was originally used by some Egyptians to moisturize their scalp. It has been utilized for centuries to clean and unclog the scalp. From the plant, cut a piece of aloe and squeeze the part to your scalp directly. You have to leave it on your hair for about five to ten minutes. Since raw aloe vera is sticky make sure that you wash it off right after the procedure.

Hair Growth For Men - Simple Home Remedies to Help Male Hair Growth

2. Rosemary Concoction - This plant is recognized because of its soothing and cleansing effect. It's very efficient in promoting growth of hair. Cut off a few rosemary sprigs and then boil them on water for about two to three minutes. Cool it down and use the water to wash your scalp and hair. Leave the solution for five to ten minutes and rinse off.

3. Mayonnaise - This not only works for your foods dressing but it also known as one of the most popular hail loss remedies for men. The oil and egg yolk in the mayonnaise has concentrated moisturizing effect on your hair and scalp. It is best to use the solution at night, wherein you just have to place the mayonnaise in your hand and smear it on your hair's roots. You can leave the mayonnaise on your hair overnight, though you can rinse it off after a few hours.

4. Oil Essences - To make their hair healthy, shiny, and smooth the Greeks have utilized olive oil. They've also used it to massage their scalp. Olive oil contains antiseptic that cleans out the scalp as well as encourage uninterrupted growth of hair. You can incorporate lemon grass and rosemary for best results.

With these natural home remedies for hair growth for men, you can restore your hair in no time.

Hair Growth For Men - Simple Home Remedies to Help Male Hair Growth

You can find more hair growth for men advice by clicking the link below:

Natural Hair Loss Remedies

Fact: There is no sure-fire way to prevent all hair loss. However, some methods that have been used work on some people. Here are some suggestions for natural remedies to hair loss. Massage Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss. There are several electric massagers on the market that have an attachment for scalp massaging as well. An oriental method called Qi Gong (pronounced Chi Kung) has been used to increase circulation to the scalp and face also. Aromatherapy A blend of six drops each of lavender and bay essential oils in a base of four ounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp. Saw Palmetto Extract There is a definite connection between the prostate and hair loss for men. Saw Palmetto has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenetic alopecia. Saw Palmetto extract is an effective anti-androgen and shows promise as an effective treatment for hair loss prevention. More information on Saw Palmetto for Benign Prostatic Hyperplasia Women on oral contraceptives or hormone therapy should not take Saw Palmetto. Nettle Root Extract Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair. Nettle Root Extract has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating BPH. Rosemary and Sage Rosemary and sage are two herbs that have shown benefit traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily. Jojoba Oil If you are predisposed to seborrhea, eczema, psoriasis, or dandruff, you could consider using jojoba oil. Mexicans and southwestern Native American nations have used jojoba oil traditionally for centuries to promote hair growth and the control of dandruff. Jojoba oil is great for hypoallergenic skin because it is a great moisturizer and mimics the scalp's own sebum. Aloe Vera Aloe Vera has been used by Native Americans, Indians and many in the Caribbean to promote healthy hair and prevent hair loss. Aloe's can help the scalp by healing it and balancing the pH level of the scalp while cleansing the pores. A common preparation of Aloe Vera gel with a small amount of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown great benefit. Henna Henna is a traditional Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair. It can help heal the hair shaft by repairing and sealing the cuticle, protecting hair against breakage and loss of shine. Polysorbate-80 Polysorbate-80 is an FDA approved surfactant that is also approved as a food additive. Although not proven, Polysorbate-80 is said to remove deposits of DHT and cholesterol from the scalp. Polysorbate-80 is being recommended by some naturopathic practitioners as an application for the scalp approximately 15 minutes prior to shampooing. Cleansing and Detoxification Cleansing should be a major part of your regimen to maintain and grow hair. Many scalp related diseases are directly the result of toxemia, while toxins in the body adversely affecting the body's systems indirectly affect other conditions. Cleansing can be performed through oral means regularly and occasionally by enema or colonic irrigation. More remedies for detoxification Psyllium husk Fiber is vital to cleansing, and most North American diets are deficient in natural fiber. Psyllium husk is a bulking laxative agent that can be used to safely move waste through the colon. Psyllium is a very good substance as it gently scrubs the walls of the colon to remove waste that is stuck to the walls.

Exercise Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles. Disclaimer: The advice here is not presented from a medical practitioner. Any and all dietary and medical planning should be made under the guidance of your own medical and health practitioners. This information does not replace medical advice from a professional physician.



Natural Hair Loss Remedies

Copyright 2005 Priya Shah

Natural Hair Loss Remedies


Priya Shah is the Editor of The Glutathione Report, a newsletter featuring regular updates on the health benefits of glutathione. For a comprehensive report on hair loss, see Hair Loss Prevention Secrets.

Complementary Treatments For Breast Cancer With Essential Oils

BLUE TANSY (Tanacetum anuum ~ Moroccan Blue Chamomile) KEYWORDS: Anti-inflammatory, heals surgery incisions and radiation burns. Blue Tansy pure essential oil is an excellent first aid remedy for radiation burns from cancer treatment, as well as for inflamed or sun damaged skin.

LAVENDER ( Lavendula angustifolia ) KEYWORDS: Universal Healer, soothes, calms, relaxes, balances, heals burns, promotes restful sleep. Apply Lavender pure essential oil immediately to burns to prevent blistering, or scarring, as well as speed healing of wounds as it stimulates cellular repair and regeneration. Lavender essential oil has been used to help balance moods and calm emotions. Helpful for calming intense feeling states of nervousness, stress, depression, fear, irritability, frustration, and anger. Add to your shampoo for helping to reduce hair loss.

\"Hair Essentials\"

ROSEMARY ( Rosmarinus Officinalis ct. verbenon ) KEYWORDS: Universal First aid Oil, stimulant, boosts energy, stop hair loss. Rosemary was traditionally used by the Egyptians for purification and healing. Rosemary improves mental focus and memory, and helps to dispel negativity and negative situations. Rosemary oil's invigorating scent is physically reviving and a wonderful aid for letting go of feelings of stress, frustration, inner resistance and the tendency to struggle.

Complementary Treatments For Breast Cancer With Essential Oils

ROSE GERANIUM ( Pelargonium roseum ) KEYWORDS: Regulates, balances, relieves stress. Rose Geranium oil is known to be useful in regulating physical, mental, and emotional imbalances, and has a calming and uplifting effect on the emotions. Helpful for relieving depression, nervousness and fear Rose Geranium is a first-aid oil every woman should consider having on hand. Its tonic action helps relieve nervous emotional conditions like anxiety, confusion, depression, lethargy, energy swings and tearfulness.

SWEET MARJORAM ( Origanum marjorana ) KEYWORDS: Anti-spasmodic, pain relief, restorative, relaxes, calms, soothes and comforts, promotes restful sleep. Sweet Marjoram oil may be helpful for relieving anxiety attacks, stress, emotional exhaustion and insomnia. Its powerful restorative properties make it an effective treatment for those who suffer from chronic fatigue syndrome. Sweet Marjoram oil also has a comforting and soothing effect on the body, mind and emotions and promotes deep relaxation and release of long held mental and emotional patterns of tension and stress!

PEPPERMINT ( Mentha piperita ) KEYWORDS: Stimulant, focus support, memory aid, refreshes, boosts energy, promotes alertness, analgesic pain relief for headache, nausea relief. Peppermint oil provides almost instant relief for nausea and indigestion, and is better than coffee as a stimulant. Great for keeping alert Peppermint oil aids your ability to focus and aids memory retention. Research has shown Peppermint oil to be effective for relieving Migraines, and tension headache when resulting from weak or poor digestive forces. Peppermint oil is an excellent Liver tonic! One of the most powerful vasoconstrictors and analgesic pain relievers in aromatherapy Peppermint oil is excellent for cooling hot conditions like hot flash, and helps relieve inflammatory conditions. Use Peppermint oil to relieve your sore and achy muscles and joints.

SWEET BASIL ( Ocimum basilicum, ct linalool ) KEYWORDS: Stimulant, clears the mind, restorative, boosts energy, antispasmodic. Sweet Basil helps you to clear your mind and focus your attention, and can provide you with a pronounced increase in your ability to be mentally alert. Sweet Basil's antispasmodic action may be used in a hot towel compress to help reduce menstrual cramps, gas and bloating, chronic constipation, as well as relieve muscular aches and pains.

Aromatherapy is Nature's Medicine in its purest and most essential form. Aromatic Oils are the very soul of a plant. Even a drop or two can produce significant results for your body, mind and soul. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

Complementary Treatments For Breast Cancer With Essential Oils

You receive five FREE aromatherapy publications as a gift when you purchase PurePlant Essentials Organic Fair Trade Aromatherapy.

Click for PurePlant Essentials Complete Guide to Organic Aromatherapy and to order any of these pure essential oils:

Click for KGs complete guide for Holistic Health Care Products & Services:

KG Stiles is a certified aromatherapist practicing in Ashland, Oregon, USA. She has utilized essential oils in her professional practice for more than 30 years. She is the Director of PurePlant Essentials Organic Aromatherapy and a specialist in formulating aromatic blends for healthy living, including blends for colds & flu, allergy, insomnia, skin care and more. KG can formulate the aromatherapy blend that's just right for you! More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315. Mahalo!

The Cost of Hair Extensions

Hair extensions can be added to your own natural hair to add length, volume, and body. They can also be an easy, non-chemical way to add highlights or lowlights. Hair extensions can be a one-night change or one that lasts six months.

How much do hair extensions cost? The price can vary widely, depending on type of hair and method used. Synthetic hair costs much less than human hair. Raw or virgin (untreated) human hair costs more than other types of human hair. For now, though, we will focus on hair extension prices for different methods.



The Cost of Hair Extensions

Clip-on hair extensions are a temporary solution, and their price reflects that. Hair Replacement Centers offer clip-ons from .50 to 9 for a kit.

Hot Fusion or Bonding

In this method, extensions are hot glued to your natural hair. This is the traditional method, and it costs around 0.

Cold Fusion

This is a new technology that is meant to be gentle on the hair. It costs from ,500 to ,500.


In this method, hair extensions are braided into the natural hair. This method costs around ,200.

There are salons that offer hair extension prices much less than these listed. Before buying discount hair extensions, however, make sure that the hairdresser is qualified. He or she should be a licensed cosmetologist with experience in applying hair extensions. Many hair extension companies offer certifications in hair extension application. Find out if your hairdresser is certified. Do not choose a hairdresser based solely on price -- the cost to your hair could be too great.

The Cost of Hair Extensions

Hair Extensions Info provides detailed information about human, fusion, clip-on, and wholesale hair extensions, as well as hair extension sales, prices, and more. Hair Extensions Info is the sister site of Salon Equipment Web.

Hair Extensions

Who gets hair extensions? What are hair extensions, methods, etc.? When can you get hair extensions? Where do you get hair extensions? Why would you get hair extensions? And perhaps the biggest question....How are they attached?

A good place to start is explaining what hair extensions are all about. In a society where immediate results are very popular, the beauty industry has developed and improved the ancient technique of adding human or synthetic hair to your own hair and making it look like it grew out of your own head.


We say 'ancient' because people have been doing this since forever, with wigs, hairpieces, weaves and such. Many of today's methods have been adapted from African-American stylists that weave human or synthetic hair into corn rows for a long, flowing and natural look.

Hair Extensions

So who gets hair extensions? Many celebrities get hair extensions for various movie roles. The celebrity factor is what has catapulted the popularity of hair extensions over the last 5 years. When you see magazine covers with famous actors having long, flowing natural looking long hair, you begin to think that maybe you could get the same look. Once thought as a rich person's service, hair extensions have become much more affordable and even practical for everyday consumers.

The main reason for getting hair extensions is to add length to your hair style, although they can be used to thicken your hair or even add highlights. Hair extension expert Rod Sickler, Owner of Images by Rod & Company in Rantoul Illinois says, "Don't limit yourself to just adding length to your hair. Hair extensions offer a simple solution to fine hair and can add a little pizzazz to thick, curly or wavy hair in any color or style."

"Any hair type can support hair extensions", says Sickler. Sickler makes hair extensions easy by creating cutting-edge hair styles for his clients. Some examples include sleek and straight hair, vivacious ringlets and striking color enhancements with the use of different highlighted and lowlighted hair extensions. He describes the hair extension process as very painstaking and challenging as it requires many hours and various techniques to complete. The rewards are many as he is able to re-invent hair, tweak techniques and fulfill his clients' needs.

When can you get hair extensions? Whenever you have a few hours available! Most hair extension stylists will offer a consultation prior to your actual appointment to get the hair extensions attached. The human or synthetic hair typically needs to be pre-ordered so that it matches your own hair or the intended color you are interested in. In the consultation, the stylists will discuss your current hair health, how the extensions will be attached, possible side effects and what you will need to take care of them. If you are experiencing significant hair loss, hair thinning or have extremely damaged hair, the stylist should recommend that you do NOT get hair extensions until your condition improves.

Where can you get hair extensions? As the hair extension service becomes more and more popular, you will find many more stylists that go to training and education classes to become certified in hair extension services. The stylist does not necessarily need to be certified, but it is very important that they have been trained and educated properly in hair extensions. Hair extensions are a big investment, financially and emotionally. If the stylist you select does not have proper training, many things can go wrong, including some of your natural hair falling out or even being ruined. Make sure you do your homework in selecting a stylist. Ask to see before/after photos, get references, check if any complaints have been filed against a stylist, etc. All hair extensions have the potential to cause damage to your hair. The experience of the hair stylist is the biggest factor in positive results.

Finally, the biggest question, How are the hair extensions attached? There are a variety of methods to attach hair extensions. The type and style of hair selected can be a determining factor in how they are attached. Human and synthetic hair can be attached strand by strand or in wefts. A strand of hair would be considered to be 30 or so pieces of hair. A weft is a section of hair that is attached together at the top. The weft is typical sewn or bonded in to the natural hair. Other innovative methods include fusion, bonding, locs, clamps, using string and more.

There are advantages and disadvantages to every method of hair extension available today. There can be a big cost difference between one method and another. There is a direct relationship between time and cost. Most hair extensions are time-intensive, resulting in the major portion of the costs involved. Another major factor is the quality of the human or synthetic hair that is used. Quality hair is expensive. The hair industry is not regulated so determining what or who supplied quality hair can be difficult. Research and education is a primary factor in a successful hair extension service.

After you have hair extensions, it is very important that you take care of them properly. Some methods will require the use of special shampoos and styling appliances. There may be recommendations from your stylist in reference to sleeping, brushing, swimming, shampooing and styling your hair extensions. Regular maintenance is also an important step to keep the hair healthy and looking good. Long hair requires work. So make plans to put your time in....... as well as your money!

For additional information on hair extensions, visit Hair Resources at and

Hair Extensions

Perriann Rodriguez is the award-winning author of the number one best selling E-book, ‘2005’s Most Popular Hair Extensions’ and ‘Wedding Hair Styles’ available at the Hair Resources Bookstore, She is also the founder of Hair Resources, a global resource for hair styles, hair extensions, global beauty salons, hair stylists, and much more.