Hair Extensions For Fine Or Thin Hair

What type of hair extensions should you get?

When you first start thinking of getting hair extensions, you may be very overwhelmed by all the different methods available today and how each one is designed for a particular type of hair. Researching all the different methods is very important and the quality of your research may directly relate to whether your hair extensions will be good or bad.


Below is a Letter to the Editor asking about specific hair extension methods for fine/thin hair.

Hair Extensions For Fine Or Thin Hair


Hello. I am interested in getting hair extensions, but I am a little concerned about what they can do to your hair. I am only a teen but i have thin/fine hair that is a little damaged from blow-drying and frequent use of the flat iron. I want to know if hair extensions could ruin my hair and if it is a bad idea to get them? I do not want cause any further damage or like permanently ruin my hair. Write back with any solutions or advice if possible. Thanks.


I am not a professional cosmetologist, so I cannot give you a professional opinion. However, I have done extensive research on hair extensions and I can share with you some information that I have learned.Human hair extensions are very heavy, and if attached to hair that is damaged, they can result in permanent hair loss. The extensions can pull out your natural hair because of the extra weight of the human hair and the damaged condition of your natural hair. Synthetic hair extensions weigh about 1/3 the weight of human hair and may be more suitable for your situation.You can do a stress test on your hair yourself to see how damaged it is. Take one strand of hair and pull it. If it comes out very easily, then your hair may not be suitable for extensions. If you have to pull it pretty hard, then your hair may be okay. There are several hair extension methods that have been developed specifically for fine and thin hair. You can research the methods at our Hair Extension Resource Center.If you really want to get hair extensions, perhaps the best place to start is schedule several hair extension consulations at different salons near you. Get different opinions about how damaged your hair really is and whether it could support hair extensions. See our free resources on preparing for the consultation at

Hair Extensions For Fine Or Thin Hair

Perriann Rodriguez is the award-winning author of the Ebooks, Hair Extensions Exposed, Hair Extensions Exposed LITE, Wedding Hair Styles, Hair Extensions-The Official Consumer's Guide to Getting Hair Extensions and 2005's Most Popular Hair Extensions. For the most up-to-date information on every aspect of getting hair extensions, visit

Hair Loss: Biotin is Food for Your Hair

Biotin plays a significant part in the prevention of hair loss. Most nutritionists agree that biotin is one of the important vitamins for supporting hair growth. It is also commonly advised to take biotin to supplement medical treatments such Minoxidil or Propecia.

A deficiency of biotin may cause hair to become frail and unhealthy, and hair breakage, which may result in hair loss. Biotin also keeps your skin and nails healthy as well as being an important element of new hair growth.
Supplements are sometimes needed to return biotin levels to normal, but it is recommended to include biotin regularly in your diet. Two foods containing good quantities of biotin are liver and egg yolks. You would have to eat thousands of calories worth daily to get enough for your hair needs, which is why I would also suggest biotin supplements.


Foods full of biotin include brewer's yeast, green peas, oats, soybeans, walnuts, sunflower seeds, green peas, bulgur and brown rice. In terms of the egg yolks, your body's ability to digest and assimilate biotin decreases with high intake levels of protein. Biotin binds easily to proteins, making it unavailable to your body, which in turn causes biotin deficiency and hair loss. Try to steer clear of raw eggs in your diet, and cut down on protein powders and bars. Use one of the many shampoos that contain biotin and silica.

Hair Loss: Biotin is Food for Your Hair

Additionally, those with type A blood don't have the ability to fully absorb B vitamins. Biotin is classified as a Vitamin B, so if you have Type A blood, adding higher doses of 5-8 grams twice daily will be needed to help prevent hair loss. At this time, there are no known side effects at this dosage level.

People suffering from heartburn, acid reflux, or GERD and who are taking antacids may absorb biotin less and hair loss may occur as a result. Therefore watch your use of over-the-counter antacids if you are worried about hair loss.

Hair Loss: Biotin is Food for Your Hair

Ms Boulay writes for, where you read about home dermabrasion kits, and home hair removal methods [].

Hair Growth For Men - Simple Home Remedies to Help Male Hair Growth

It can be frustrating walking beside a man your age with healthy and full hair while you suffer from continuous hair loss making you look older. Although, you've tried almost everything from getting the latest wonder hair solutions to undergoing medical treatments, you still can see significant results. You don't have to be depressed since this article will give you some home remedies that can be your best hair growth for men treatment.

A few people look at home remedies as very traditional and ineffective but the mere fact that people have been utilizing them for many years now means that they have brought fruitful results for some. The following are some easy to make home remedies that might be the most effective hair loss remedy for men like you.

\"hair Growth\"

1. Aloe Vera - This was originally used by some Egyptians to moisturize their scalp. It has been utilized for centuries to clean and unclog the scalp. From the plant, cut a piece of aloe and squeeze the part to your scalp directly. You have to leave it on your hair for about five to ten minutes. Since raw aloe vera is sticky make sure that you wash it off right after the procedure.

Hair Growth For Men - Simple Home Remedies to Help Male Hair Growth

2. Rosemary Concoction - This plant is recognized because of its soothing and cleansing effect. It's very efficient in promoting growth of hair. Cut off a few rosemary sprigs and then boil them on water for about two to three minutes. Cool it down and use the water to wash your scalp and hair. Leave the solution for five to ten minutes and rinse off.

3. Mayonnaise - This not only works for your foods dressing but it also known as one of the most popular hail loss remedies for men. The oil and egg yolk in the mayonnaise has concentrated moisturizing effect on your hair and scalp. It is best to use the solution at night, wherein you just have to place the mayonnaise in your hand and smear it on your hair's roots. You can leave the mayonnaise on your hair overnight, though you can rinse it off after a few hours.

4. Oil Essences - To make their hair healthy, shiny, and smooth the Greeks have utilized olive oil. They've also used it to massage their scalp. Olive oil contains antiseptic that cleans out the scalp as well as encourage uninterrupted growth of hair. You can incorporate lemon grass and rosemary for best results.

With these natural home remedies for hair growth for men, you can restore your hair in no time.

Hair Growth For Men - Simple Home Remedies to Help Male Hair Growth

You can find more hair growth for men advice by clicking the link below:

Natural Hair Loss Remedies

Fact: There is no sure-fire way to prevent all hair loss. However, some methods that have been used work on some people. Here are some suggestions for natural remedies to hair loss. Massage Massaging the scalp in general for a couple of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss. There are several electric massagers on the market that have an attachment for scalp massaging as well. An oriental method called Qi Gong (pronounced Chi Kung) has been used to increase circulation to the scalp and face also. Aromatherapy A blend of six drops each of lavender and bay essential oils in a base of four ounces of either almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp. Saw Palmetto Extract There is a definite connection between the prostate and hair loss for men. Saw Palmetto has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenetic alopecia. Saw Palmetto extract is an effective anti-androgen and shows promise as an effective treatment for hair loss prevention. More information on Saw Palmetto for Benign Prostatic Hyperplasia Women on oral contraceptives or hormone therapy should not take Saw Palmetto. Nettle Root Extract Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair. Nettle Root Extract has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating BPH. Rosemary and Sage Rosemary and sage are two herbs that have shown benefit traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily. Jojoba Oil If you are predisposed to seborrhea, eczema, psoriasis, or dandruff, you could consider using jojoba oil. Mexicans and southwestern Native American nations have used jojoba oil traditionally for centuries to promote hair growth and the control of dandruff. Jojoba oil is great for hypoallergenic skin because it is a great moisturizer and mimics the scalp's own sebum. Aloe Vera Aloe Vera has been used by Native Americans, Indians and many in the Caribbean to promote healthy hair and prevent hair loss. Aloe's can help the scalp by healing it and balancing the pH level of the scalp while cleansing the pores. A common preparation of Aloe Vera gel with a small amount of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown great benefit. Henna Henna is a traditional Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair. It can help heal the hair shaft by repairing and sealing the cuticle, protecting hair against breakage and loss of shine. Polysorbate-80 Polysorbate-80 is an FDA approved surfactant that is also approved as a food additive. Although not proven, Polysorbate-80 is said to remove deposits of DHT and cholesterol from the scalp. Polysorbate-80 is being recommended by some naturopathic practitioners as an application for the scalp approximately 15 minutes prior to shampooing. Cleansing and Detoxification Cleansing should be a major part of your regimen to maintain and grow hair. Many scalp related diseases are directly the result of toxemia, while toxins in the body adversely affecting the body's systems indirectly affect other conditions. Cleansing can be performed through oral means regularly and occasionally by enema or colonic irrigation. More remedies for detoxification Psyllium husk Fiber is vital to cleansing, and most North American diets are deficient in natural fiber. Psyllium husk is a bulking laxative agent that can be used to safely move waste through the colon. Psyllium is a very good substance as it gently scrubs the walls of the colon to remove waste that is stuck to the walls.

Exercise Finally, although exercise does absolutely nothing directly to grow hair, most holistic practitioners recommend it. Exercising can improve blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the health of hair follicles. Disclaimer: The advice here is not presented from a medical practitioner. Any and all dietary and medical planning should be made under the guidance of your own medical and health practitioners. This information does not replace medical advice from a professional physician.



Natural Hair Loss Remedies

Copyright 2005 Priya Shah

Natural Hair Loss Remedies


Priya Shah is the Editor of The Glutathione Report, a newsletter featuring regular updates on the health benefits of glutathione. For a comprehensive report on hair loss, see Hair Loss Prevention Secrets.

Complementary Treatments For Breast Cancer With Essential Oils

BLUE TANSY (Tanacetum anuum ~ Moroccan Blue Chamomile) KEYWORDS: Anti-inflammatory, heals surgery incisions and radiation burns. Blue Tansy pure essential oil is an excellent first aid remedy for radiation burns from cancer treatment, as well as for inflamed or sun damaged skin.

LAVENDER ( Lavendula angustifolia ) KEYWORDS: Universal Healer, soothes, calms, relaxes, balances, heals burns, promotes restful sleep. Apply Lavender pure essential oil immediately to burns to prevent blistering, or scarring, as well as speed healing of wounds as it stimulates cellular repair and regeneration. Lavender essential oil has been used to help balance moods and calm emotions. Helpful for calming intense feeling states of nervousness, stress, depression, fear, irritability, frustration, and anger. Add to your shampoo for helping to reduce hair loss.

\"Hair Essentials\"

ROSEMARY ( Rosmarinus Officinalis ct. verbenon ) KEYWORDS: Universal First aid Oil, stimulant, boosts energy, stop hair loss. Rosemary was traditionally used by the Egyptians for purification and healing. Rosemary improves mental focus and memory, and helps to dispel negativity and negative situations. Rosemary oil's invigorating scent is physically reviving and a wonderful aid for letting go of feelings of stress, frustration, inner resistance and the tendency to struggle.

Complementary Treatments For Breast Cancer With Essential Oils

ROSE GERANIUM ( Pelargonium roseum ) KEYWORDS: Regulates, balances, relieves stress. Rose Geranium oil is known to be useful in regulating physical, mental, and emotional imbalances, and has a calming and uplifting effect on the emotions. Helpful for relieving depression, nervousness and fear Rose Geranium is a first-aid oil every woman should consider having on hand. Its tonic action helps relieve nervous emotional conditions like anxiety, confusion, depression, lethargy, energy swings and tearfulness.

SWEET MARJORAM ( Origanum marjorana ) KEYWORDS: Anti-spasmodic, pain relief, restorative, relaxes, calms, soothes and comforts, promotes restful sleep. Sweet Marjoram oil may be helpful for relieving anxiety attacks, stress, emotional exhaustion and insomnia. Its powerful restorative properties make it an effective treatment for those who suffer from chronic fatigue syndrome. Sweet Marjoram oil also has a comforting and soothing effect on the body, mind and emotions and promotes deep relaxation and release of long held mental and emotional patterns of tension and stress!

PEPPERMINT ( Mentha piperita ) KEYWORDS: Stimulant, focus support, memory aid, refreshes, boosts energy, promotes alertness, analgesic pain relief for headache, nausea relief. Peppermint oil provides almost instant relief for nausea and indigestion, and is better than coffee as a stimulant. Great for keeping alert Peppermint oil aids your ability to focus and aids memory retention. Research has shown Peppermint oil to be effective for relieving Migraines, and tension headache when resulting from weak or poor digestive forces. Peppermint oil is an excellent Liver tonic! One of the most powerful vasoconstrictors and analgesic pain relievers in aromatherapy Peppermint oil is excellent for cooling hot conditions like hot flash, and helps relieve inflammatory conditions. Use Peppermint oil to relieve your sore and achy muscles and joints.

SWEET BASIL ( Ocimum basilicum, ct linalool ) KEYWORDS: Stimulant, clears the mind, restorative, boosts energy, antispasmodic. Sweet Basil helps you to clear your mind and focus your attention, and can provide you with a pronounced increase in your ability to be mentally alert. Sweet Basil's antispasmodic action may be used in a hot towel compress to help reduce menstrual cramps, gas and bloating, chronic constipation, as well as relieve muscular aches and pains.

Aromatherapy is Nature's Medicine in its purest and most essential form. Aromatic Oils are the very soul of a plant. Even a drop or two can produce significant results for your body, mind and soul. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.

Complementary Treatments For Breast Cancer With Essential Oils

You receive five FREE aromatherapy publications as a gift when you purchase PurePlant Essentials Organic Fair Trade Aromatherapy.

Click for PurePlant Essentials Complete Guide to Organic Aromatherapy and to order any of these pure essential oils:

Click for KGs complete guide for Holistic Health Care Products & Services:

KG Stiles is a certified aromatherapist practicing in Ashland, Oregon, USA. She has utilized essential oils in her professional practice for more than 30 years. She is the Director of PurePlant Essentials Organic Aromatherapy and a specialist in formulating aromatic blends for healthy living, including blends for colds & flu, allergy, insomnia, skin care and more. KG can formulate the aromatherapy blend that's just right for you! More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315. Mahalo!

The Cost of Hair Extensions

Hair extensions can be added to your own natural hair to add length, volume, and body. They can also be an easy, non-chemical way to add highlights or lowlights. Hair extensions can be a one-night change or one that lasts six months.

How much do hair extensions cost? The price can vary widely, depending on type of hair and method used. Synthetic hair costs much less than human hair. Raw or virgin (untreated) human hair costs more than other types of human hair. For now, though, we will focus on hair extension prices for different methods.



The Cost of Hair Extensions

Clip-on hair extensions are a temporary solution, and their price reflects that. Hair Replacement Centers offer clip-ons from .50 to 9 for a kit.

Hot Fusion or Bonding

In this method, extensions are hot glued to your natural hair. This is the traditional method, and it costs around 0.

Cold Fusion

This is a new technology that is meant to be gentle on the hair. It costs from ,500 to ,500.


In this method, hair extensions are braided into the natural hair. This method costs around ,200.

There are salons that offer hair extension prices much less than these listed. Before buying discount hair extensions, however, make sure that the hairdresser is qualified. He or she should be a licensed cosmetologist with experience in applying hair extensions. Many hair extension companies offer certifications in hair extension application. Find out if your hairdresser is certified. Do not choose a hairdresser based solely on price -- the cost to your hair could be too great.

The Cost of Hair Extensions

Hair Extensions Info provides detailed information about human, fusion, clip-on, and wholesale hair extensions, as well as hair extension sales, prices, and more. Hair Extensions Info is the sister site of Salon Equipment Web.

Hair Extensions

Who gets hair extensions? What are hair extensions, methods, etc.? When can you get hair extensions? Where do you get hair extensions? Why would you get hair extensions? And perhaps the biggest question....How are they attached?

A good place to start is explaining what hair extensions are all about. In a society where immediate results are very popular, the beauty industry has developed and improved the ancient technique of adding human or synthetic hair to your own hair and making it look like it grew out of your own head.


We say 'ancient' because people have been doing this since forever, with wigs, hairpieces, weaves and such. Many of today's methods have been adapted from African-American stylists that weave human or synthetic hair into corn rows for a long, flowing and natural look.

Hair Extensions

So who gets hair extensions? Many celebrities get hair extensions for various movie roles. The celebrity factor is what has catapulted the popularity of hair extensions over the last 5 years. When you see magazine covers with famous actors having long, flowing natural looking long hair, you begin to think that maybe you could get the same look. Once thought as a rich person's service, hair extensions have become much more affordable and even practical for everyday consumers.

The main reason for getting hair extensions is to add length to your hair style, although they can be used to thicken your hair or even add highlights. Hair extension expert Rod Sickler, Owner of Images by Rod & Company in Rantoul Illinois says, "Don't limit yourself to just adding length to your hair. Hair extensions offer a simple solution to fine hair and can add a little pizzazz to thick, curly or wavy hair in any color or style."

"Any hair type can support hair extensions", says Sickler. Sickler makes hair extensions easy by creating cutting-edge hair styles for his clients. Some examples include sleek and straight hair, vivacious ringlets and striking color enhancements with the use of different highlighted and lowlighted hair extensions. He describes the hair extension process as very painstaking and challenging as it requires many hours and various techniques to complete. The rewards are many as he is able to re-invent hair, tweak techniques and fulfill his clients' needs.

When can you get hair extensions? Whenever you have a few hours available! Most hair extension stylists will offer a consultation prior to your actual appointment to get the hair extensions attached. The human or synthetic hair typically needs to be pre-ordered so that it matches your own hair or the intended color you are interested in. In the consultation, the stylists will discuss your current hair health, how the extensions will be attached, possible side effects and what you will need to take care of them. If you are experiencing significant hair loss, hair thinning or have extremely damaged hair, the stylist should recommend that you do NOT get hair extensions until your condition improves.

Where can you get hair extensions? As the hair extension service becomes more and more popular, you will find many more stylists that go to training and education classes to become certified in hair extension services. The stylist does not necessarily need to be certified, but it is very important that they have been trained and educated properly in hair extensions. Hair extensions are a big investment, financially and emotionally. If the stylist you select does not have proper training, many things can go wrong, including some of your natural hair falling out or even being ruined. Make sure you do your homework in selecting a stylist. Ask to see before/after photos, get references, check if any complaints have been filed against a stylist, etc. All hair extensions have the potential to cause damage to your hair. The experience of the hair stylist is the biggest factor in positive results.

Finally, the biggest question, How are the hair extensions attached? There are a variety of methods to attach hair extensions. The type and style of hair selected can be a determining factor in how they are attached. Human and synthetic hair can be attached strand by strand or in wefts. A strand of hair would be considered to be 30 or so pieces of hair. A weft is a section of hair that is attached together at the top. The weft is typical sewn or bonded in to the natural hair. Other innovative methods include fusion, bonding, locs, clamps, using string and more.

There are advantages and disadvantages to every method of hair extension available today. There can be a big cost difference between one method and another. There is a direct relationship between time and cost. Most hair extensions are time-intensive, resulting in the major portion of the costs involved. Another major factor is the quality of the human or synthetic hair that is used. Quality hair is expensive. The hair industry is not regulated so determining what or who supplied quality hair can be difficult. Research and education is a primary factor in a successful hair extension service.

After you have hair extensions, it is very important that you take care of them properly. Some methods will require the use of special shampoos and styling appliances. There may be recommendations from your stylist in reference to sleeping, brushing, swimming, shampooing and styling your hair extensions. Regular maintenance is also an important step to keep the hair healthy and looking good. Long hair requires work. So make plans to put your time in....... as well as your money!

For additional information on hair extensions, visit Hair Resources at and

Hair Extensions

Perriann Rodriguez is the award-winning author of the number one best selling E-book, ‘2005’s Most Popular Hair Extensions’ and ‘Wedding Hair Styles’ available at the Hair Resources Bookstore, She is also the founder of Hair Resources, a global resource for hair styles, hair extensions, global beauty salons, hair stylists, and much more.

Wholesale Beauty Essentials - Top 10 Hair and Nail Products

Women love to glam up. Beauty products are just a big hit for women. Let us take a look at the two beauty essentials - Hair and Nail Products. If you are interested in selling beauty products, here is a niche that you can focus on. To entice you more in selling these products, we have categorized it to give you a guide on the top 10 selling items under each category.


\"Hair Essentials\"

1. Head & Shoulders Dandruff Shampoo
2. Clairol Renewal 5X Shampoo
3. Biolage Hydrating Shampoo
4. Redken All Soft Shampoo
5. Aveda Shampure
6. KMS Curl Up Shampoo
7.Clairol Herbal Essences Anti Dandruff Shampoo
8. Neutrogena T/Gel Therapeutic Shampoo
9. Pantene Pro-V Daily Clarifying Shampoo
10. L'Oréal Kerastase Shampoo (for Very Dry and Damaged Hair)

Wholesale Beauty Essentials - Top 10 Hair and Nail Products


1. Infusium 23 Leave In Treatment
2. Sebastian Potion 9
3. Aussie 3 Minute Miracle
4. Thermasilk Heat Activated Conditioner
5. Pantene Pro-V Conditioner for Dry/Damaged Hair
6. Aussie Dew Plex Leave In Conditioner + Styler in One
7. Terax Original Crema
8. Physique Spiral Conditioner
9. Paul Mitchell The Detangler
10. Physique Amplifying Conditioner


1. Farouk Bio Silk Therapy
2. John Frieda Frizz-Ease
3. Ouidad Climate Control Gel
4. Pantene Curl Lock Settique Spray
5. Got2b Defiant
6. Aveda Confixor
7. Rusk Str8
8. Aveda Be Curly Curl Enhancing Lotion
9. John Frieda Ocean Waves
10. Sebastian Molding Mud


1. L'Oréal Feria Haircolor
2. Garnier Nutrisse Nutricolor Masque
3. Salon Selectives Highlighting Foam
4. Clairol Hydrience
5. Clairol Natural Instincts
6. Clairol Revitalique
7. L'Oréal Excellence Haircolor
8. L'Oréal Preference Permanent Hair Color
9. L'Oréal Casting
10. L'Oréal Open Hair Color


1. OPI Nail Polish
2. OPI Nail Envy
3.Sally Hansen Hard as Nails Nail Polish
4. Essie Nail Polish
5. Nailtiques Formula #2
6. Sally Hansen Maximum Growth
7. Revlon Colorstay Always On Nail Enamel
8. Nailtiques Formula #1
9. Sally Hansen Mega Shine Topcoat
10. L'Oréal Jet-Set Quick Dry Nail Enamel

You can either sell them on retail or by set. Whichever strategy fancies your customer. You can also choose to use drop ship so you can save more and eventually expand your product line. Drop shipping will save you from spending on products that will only be stuck in your inventory. It will also save you from other costs such as shipping cost.

You can these products in cheap wholesale from SaleHoo's list of suppliers. They have the best and reliable list of suppliers and drop shipper. You can also get the latest beauty products way advance before the other sellers who are not members of SaleHoo.

Wholesale Beauty Essentials - Top 10 Hair and Nail Products

In order to make money in business online, one of the core factors determining this would be the strength of your supply chain. Compare the Top 3 Wholesale Directory online. SaleHoo, the only Approved Wholesale directory with 100% verified SaleHoo Wholesale Suppliers.

Get 2,000,000 Wholesale Products right here. 100% Guaranteed Cheapest Wholesale (75%-85% Discounts on All Products!)

Hair Growth Tips - How to Make Your Hair Grow Back

Let me tell you right away. If you follow these tips your hair will grow back. It does not matter if you are a man who has started to go bald, desperate to avoid a life sentence of no hair. It does not matter if you are a woman who is going thin on top.

Keep this in mind though. You have to take action to stop going bald. It is no good looking in the mirror trying to will your hair back. Numerous factors determine if you keep your hair. Hormones, diet, lifestyle and environmental factors, including increased stress, for example at work.

\"hair Growth\"

Hair growth tips will work for everyone.

Hair Growth Tips - How to Make Your Hair Grow Back

The good news is this. You can decrease the chances of losing your hair.


You will grow your hair back by changing your diet and looking after your hair. It is made from protein and by changing to a healthier diet and drinking plenty of water you will see quick changes.

Let me tell you a little secret.

If you add the following to your diet you will see an astonishing difference in your hair -

omega 3 acids

Fruit and vegetables

Hair pills or supplements

This is the biggest single action you can take to prevent baldness. You should take hair supplements if you are not sure you are getting the right vitamins in your diet, or the right proteins for your hair. Let me tell you right now this is probably one of the best hair growth tips I can give you.


Massaging your scalp on a daily basis will assist blood flow in your scalp and improve circulation. This will stimulate your hair to grow.


Smoking is the single biggest way to damage your hair. Studies have shown smoking can restrict blood flow and circulation to your scalp and will damage your hair. Cut back on cigarettes.


Various tests and studies have shown alcohol to indirectly influence hair loss. Reduce alcohol consumption where you can.

You will see the results right before your eyes

I could go on and on. The simple fact is this though, you have to take action, or nothing will happen. Except you will lose more hair. Unless you use these hair growth tips.

Hair Growth Tips - How to Make Your Hair Grow Back

For the #1 solution on how to make your hair grow with hair growth tips just click here

Hair Loss - How To Increase Hair Growth

Hair loss is a problem most people will have to face at some point in their life. This problem affects both men and women. The thinning of your hair or slowly going bald is generally not caused by a disease. However it could be the indication of another problem. Hair loss can be due to several other reasons including stress, poor diet and your life style. It could even be due to how you care for your hair.

Major hair loss may be due to something lacking in your diet. You need to be sure you are eating foods that provide all the nutrients found in a well balanced diet. These foods should contain all the recommended vitamins and minerals necessary for the maintenance of healthy hair. Of course a well balanced diet will benefit your overall health.

\"hair Growth\"

You should also drink plenty of water. Many people do not drink the recommended daily amount of water for their body weight resulting in a number health problems including hair loss. Water helps removes toxins from your body and also keeps you hydrated. The water you drink be distilled so that chemicals such a chlorine are not present. Also avoid or reduce your caffeine intake as it tends to dehydrate the body.

Hair Loss - How To Increase Hair Growth

Proper maintenance of the hair is also important. After a shower avoid rubbing your hair with a towel to dry it. Instead take a more gentle approach and pat your hair with your towel. Only comb or brush your hair after it dry.

Promoting new hair growth is often just a matter of changing one life style. You will still lose some hair, but this normal. Just remember taking proper care of your hair is an important component of keeping your hair healthy and increasing hair growth.

Best Regards

Hair Loss - How To Increase Hair Growth

Can You Trust Any Hair Regrowth Plans? Natural hair loss treatment might be for you. Please click "hair loss treatment" to find out more.

Hair Growth and Hair Loss Products

Hair growth and hair loss products are formulated to stimulate regrowth and to achieve accelerated, faster follicle development.  Improving overall scalp condition while increasing nutrients and blood circulation have been shown to effectively optimize growth rates and to retard thinning in many men and women.

Why Do Slow Growth and Loss Occur?

\"hair Growth\"

There are generally three culprits or inhibitors - lack of adequate nutrition; DHT, medications, or chemicals; and, bacteria or fungus that has grown or attached to the follicle.

Hair Growth and Hair Loss Products

For normal development, follicles require specific nutrients - namely, Vitamin B-12, Biotin, and a variety of amino acids.  Amino acids are the "building blocks" of proteins.  Follicle strands consist of protein bonds.  If our bodies have a deficiency due to diet, stress, or medications, slower rates can be expected.

DHT, certain medications, and chemical treatments, though different in nature, restrict blood flow, rob nutrients to the follicle cortex and root, and strip oils and hydration.  For men, DHT is the leading cause of "pattern" balding.  DHT resides in the follicle pores.  Neutralizing its' effects is critical to slowing or stopping temporary or pre-mature loss.

For women, hormone changes due to natural aging, oral contraceptives, and the physiological stress associated with pregnancy and weight gain can have a profound effect on growth and may temporarily result in rapid thinning and shedding, especially around the crown and back of the head.

Effective Solutions

For temporary, "Diffuse", and several types of balding, there are three effective solutions or product groups:

  • Vitamins and supplements
  • Topical sprays and stimulants
  • Growth shampoos and conditioners

Supplements are developed and intended to provide necessary nutrition - vitamins, minerals, and amino acids.  Similar to targeted supplements that may improve stamina, energy, or elevated well-being, hair vitamins help ensure proper "food" is available for protein bonding, strength and volume of the strands.  They offer long-term health and growth and are excellent as a daily supplement for the scalp and skin as well.

Topical applications and sprays, "stimulators", help improve scalp circulation, neutralize DHT, and infuse nutrients externally.  They are especially effective for problems related to hormone changes, enzyme accumulation, and for overall conditioning.

Growth shampoos are generally formulated with Trichogen or Minoxidil.  Both are effective for providing daily moisture and hydration a supplement to avoiding balding due to DHT.  General surfactants clean oil and dirt that can block pores and lead to bacteria and fungus, and formulas with Zinc PCA help regulate and control excessive scalp oil.  Their purpose is to nourish, stimulate growth and provide deep-cleaning of residue and micro-infection that may inhibit normal development.

Hair growth and hair loss products can be an effective solution for many men and women suffering from thinning, accelerated shedding or premature balding.  Used as a hair care regimen, many have seen faster growing, thicker and shinier hair.

Hair Growth and Hair Loss Products

Shop online at HairEnergizer for advanced solutions to thinning, hair loss and slow growth. HairEnergizer is a leading manufacturer and distributor of today's most effective products to rejuvenate, stimulate and restore follicle development - topical root sprays, follicle stimulators, hair growth shampoo and conditioners, as well as top-rated hair vitamins.

Hair Growth Products

For a person suffering from hair loss, the biggest hurdle in their life is promoting hair growth. They might have tried using various products, lotions and creams to vain and almost ready to give you. But there are some products available in the market that have been researched and found to stimulate hair growth. All the person needs to do is find out the exact reason behind their hair loss problem and get the right kind of treatment and work their way towards promoting hair growth. You need to give your hair the right kind of hair growth products that are rich of vitamins and minerals that will add life to your hair. This will add to the vitality of your hair and help it remain strong and rich.

Depending on your affordability, you can pick up an expensive product or something that fits your budget, but do not compromise on the quality of the product you choose. Just like in any other industry, here too there are products at inferior quality filling the shelves of all the stores, so beware when you buy the shampoo or lotion. Make sure to check its ingredients, if you are not sure, consult your dermatologist and then confirm the purchase to be on the safe side.

\"hair Growth\"

Some of the leading hair growth products in the market are,-
Bausch and Lomb sell a formula which has 2% Minoxidil, available at all leading stores, or pharmacy. It is a product that can be used by both men and women. And within 6months visible changes will be noted by all who have applied this on their scalp. Simply rub it in, and massage the scalp or the affected area for a couple of minutes so it gets absorbed and starts working on the hair cells.

Hair Growth Products

New Generation 2 is a system that is used only for hair growth. Since the ingredients used are completely natural and have no chemicals in them, these are most safe and can be used by people of all ages. The shampoo is to be used on a daily basis followed by a rinse using the cleanser and conditioner. These help protect the nutrients in the hair and help the hair to grow stronger and healthier.

Dietary supplements are an alternative form of hair growth product which can be consumed by people who are suffering from lack of essentials in their diet. When a person is unable to eat food that is healthy and has all the necessary ingredients of protein, fiber, fat, vitamins and minerals, they can be given dietary supplements to help their body get whatever is missing in the food.

The hair growth product should basically be chemical free, and have right amount of nutrients and protein needed by the follicles to get the necessary enriching vitamins from. This will help stimulate hair growth and increase blood circulation in the scalp. The herbal and natural products work just as well, except they take a bit longer to show results.

Hair Growth Products

Come with better hair tips for hair growth and write your experiences and ways for hair remedy at Promote hair growth blog website. Visit:

Hair Growth - Vitamins That Promote Hair Growth

For men and women experience hair loss is one of the most common problem and a little difficult to overcome. As we know hair could be a reference to the level of human health, hair loss can often be used as an indication of health problems in the human body. In general, hair loss is a result of lack of intake of vitamin C, vitamin B1, Lysine and iron. Vitamin C contains anti-oxidants that help develop healthy collagen which is useful for healthy skin and hair by helping the metabolism, and change the fat into energy, therefore, collagen has an important role in preventing damage and split hair.

Vitamin C can be found in fruits such as oranges, pineapple, strawberries, potatoes and vegetables. The recommended dose is 60 Mg per day. Besides vitamin C, vitamin B also has an important role in the treatment of hair. Vitamin B1 has a role to help build the proteins that make your hair healthy, thick, and fine-textured and more shine. Nutrition other hair to prevent hair damage. Vitamin B complex is found in fruits around you such as: citrus, eggs, liver, milk, rice, chicken and meat and nuts.

\"hair Growth\"

In the market many types of drugs and nutritional prevention of hair loss, there are several types of drugs are sold freely and there are also products that are determined and the license by the experts. Further information you can see on the website of the company. IN the company website you can view more details about the brand, material, rules of use, and contra indication if there are problems with your hair after taking the drug. We recommend that before you buy a brand drugs to prevent hair loss you consult with experts or doctors who know the causes of hair loss.

Hair Growth - Vitamins That Promote Hair Growth
Hair Growth - Vitamins That Promote Hair Growth

Cakil Mbeling has been writing articles online for nearly 1 year now. Not only does this author specialize in Entrepreneurialism and Hair-loss, you can also check out his latest website on [] which reviews and lists the best yoga towel [] and information they are looking for best yoga towel.

Bee Pollen and Hair Growth

Our hair is one of the most precious parts of our body because it defines who we are and what we look like. When hair loss starts to manifest, we try to find ways of growing it back again. A healthy, glowing hair can be achieved by taking in bee supplements. Yes, that's right, bee pollen and hair growth goes along way together.

Why is this possible?

\"hair Growth\"

It is because of the fact that our hair's health depends on the nutrients we get from our food. Since bee pollen is the world's most complete food and nutrition source, our hair becomes healthier.

Bee Pollen and Hair Growth

In traditional Chinese medicine, the pollen from the bee has been used to stimulate hair growth because of its rich L-Cysteine content. It has been found that hair effectively grows back because of pollen since 8% of hair is composed of L-Cysteine.

The health of our hair depends on a variety of vitamins and minerals we take in. It is important for us to know that an overdose in vitamins and minerals can lead to further hair loss. A balanced supplement of these needed nutrients should be taken properly. That's why bee it makes a great combination for our special hair needs.

What are the different nutritional contents found in the pollen from the bee that benefits hair growth and healthy hair considerably?

It includes vitamin A which is an antioxidant that helps maintain natural oils in the scalp. Calcium together with magnesium that helps hair growth. Vitamin C that maintains healthy hair and skin, vitamin E and vitamin B3 that benefits and improves scalp circulation, copper, vitamins B5, B6, B12, and iron that strengthens hair and prevents hair loss. Manganese that improves hair growth, potassium that promotes circulation as well as help it, and sulfur that creates stronger hair.

By creating a natural diet that provides the above vitamins and minerals, you can help prevent hair loss and even stimulate hair growth. It is also beneficial to take a daily supplement that provides the aforementioned nutrients like bee supplements.

Before rushing to the nearest health food shop and purchasing a bee product, you should take into consideration the kind of pollen for you. In order to get the wonderful health benefits for your hair and your body, it is important that you should only buy the best pollen around. Almost all products claim that they're the best one out there but it is not actually true. The only best pollen comes from the pristine environment of New Zealand. This high potent bee supplement is free from contaminants like toxins, heavy metals, chemicals, and every harmful element found in air pollution.

For bee pollen and hair growth health efficiency, trust only the best pollen from New Zealand. You'll be amazed in so many ways that you can benefit from the nature's wonder food. By taking in this kind of pollen, your body is well supplied by the vital nutrients it needs, your different organs and glands will function very well and will be at their peak and top notch health,while rich antioxidants will prevent you from acquiring life-threatening diseases, and so much more.

Bee Pollen and Hair Growth

Micheal Thomas is an editor for a series of health related websites. Learn about the best bee pollen supplement that we ourselves use daily after extensive product comparisons and research over at

How to Stimulate Hair Growth Easily

Everyone loves a full, thick head of hair. It is seen as a sign of good health and vitality.

When a person is experiencing hair loss or thinning hair, they often look for ways to improve the thickness and health of their hair and they seek products and tips to aid in stimulating hair re-growth.

\"hair Growth\"

If you could find a set of instructions that would show you a product that stimulates the follicles and results in hair becoming healthier and thicker, this would be the answer. There is an answer to how to stimulate hair growth.

How to Stimulate Hair Growth Easily

You have probably seen shampoos and conditioners as well as creams and potions that claim they can improve the growth of hair, or re-grow hair where it is now thinning.

Hair itself is an outgrowth of keratin tissue from the body. The living part of each hair strand is beneath the surface of the scalp and is the place where hair is formed.

The strands you see waving in the breeze on your head are in fact dead keratin tissue. By the time the hair is visible to us, it's too late to affect its health. There is a way that you can help in stimulating the follicle to produce healthier hair.

Supplements taken as you would take a vitamin will act on the body from the inside and in this way the action of the supplement you take stimulates the follicle to grow more and stronger hair. The instructions for this are simple and a few tips on careful hair care would be in order as well. If you take a few simple steps, you can learn how to stimulate hair growth.

One of the tips you need is to preserve the hair you have. Brush and comb carefully especially when your hair is wet. Wet hair breaks and tears more easily than dry.

You may wish to get instructions on how to comb conditioners through your hair to moisturize it and keep the breakage to a minimum.

The supplements that are stimulating to the hair follicle to increase growth rate and hair health may also benefit your skin and nails with that same action that stimulates your hair's improvement.

People who are looking for how to stimulate hair growth will be glad to learn that a few simple steps in taking care of the hair and learning the right ways to supplement their diets can have great results.

Best Hair Growth Products

How to Stimulate Hair Growth Easily

Our research has found these top four fast hair growth products They were selected due to their proven results and customer satisfaction. These are one of the most efficient rapid hair growth systems available for men and women.

Faster Hair Growth - It's as Easy as Omega 3

Most people, and especially good hairdressers and dieticians, know that poor nutrition can make your hair dull and lifeless, as well as affecting its growth. Thus it follows that a good diet can improve the quality of your hair.

Hair is composed of keratin, a type of protein. A single hair begins with a root below the skin and a follicle from which the root grows - the part of the hair that shows is known as the shaft. Melanin, the pigment which gives hair its colour, is produced in the hair bulb at the follicle's lower end.

\"hair Growth\"

Around 50-100 head hairs fall out every day in most cases, but are replaced as the follicles do their work - this is completely normal, and is just the way the body works. However, a higher rate of hair loss may indicate a problem. Hair loss at a rate which causes balding patches or visibly thin hair is called alopecia.

Faster Hair Growth - It's as Easy as Omega 3

If your hair is falling out at a rate that bothers you, a visit to the doctor is advisable to find out the cause. A doctor can suggest treatment for any underlying problem after discovering the reason for the hair loss.

How does hair grow?

Every hair whether on your head or the rest of your body grows from its own follicle. New hair cells form at the root of the shaft each time inside the follicle, and these push the old cells out. The old cells, which die as they are pushed out, form the hair shaft itself.

Follicles produce new cells for a period of time, called a growth phase, depending on where they occur on the body. The growth phase will give way after this time to a rest phase, where no growth occurs, before another growth phase begins.

Hair does appear to grow consistently, however, at a rate of about half a millimetre a day. This adds up to half an inch every month. The growth rate may vary according to genetics, age and hormonal state - pregnant women often notice a difference in hair growth. Half a millimetre a day is a good average, but you may find growth rate slows if you have poor nutrition.

Poor nutrition

Many of the western world's health problems can be attributed to poor nutrition. Omega 3, an essential fatty acid, is vital to healthy hair. Starved of essential nutrients such as this, the body reacts, and as well as other health issues hair health can be compromised. Dull and unhealthy hair can often indicate other problems.

The same principles apply to healthy hair as to a healthy garden; if you want a good lawn you need to maintain the soil underneath. To have a healthy head of hair, therefore, you need to make sure it is being fed the right nutrients from inside. This means improving your diet and ensuring it contains the right balance of essential fatty acids, especially Omega 3.

Omega 3

It is well-known that Omega 3 has hair-growing properties. Its three main nutrients, all found in various foods in differing quantities, are ALA (alpha linolic acid), EPA (ecoisapentaionc acid) and DHA (docosahexaenioc acid). You can find a high amount of Omega 3 fatty acids in salmon, halibut, sardines, albacore, trout, herring, walnut, flaxseed oil and canola oil. Omega 3 fatty acids are also present in shrimp, clams, light chunk tuna, catfish, cod, and spinach.


Omega 3 is excellent for the promotion of faster hair growth and helps your hair to be healthier, as it nourishes it from the inside, feeding the follicles to stimulate growth and shine.

Copyright 2005 David McEvoy

Faster Hair Growth - It's as Easy as Omega 3

Dave McEvoy is an award winning personal trainer with over 20 years experience; he also runs a high quality health supplement website.

12 Simple Tips For Promoting Faster Hair Growth

Are you looking for faster hair growth? Well in order to grow your tresses at a fast rate there are a few things you will need to do to start the process happening. For example what you eat will affect the quality of your hair as well as its growth. If you eat the correct healthy foods and drink plenty of water, 80% of your hair problems will be either prevented or reversed. Growing a healthy mane is the same thing as working towards developing a healthy body. Having said that here are the simple tips that will help you develop a healthy body and longer and thicker tresses:

1. To achieve faster hair growth you need a rich diet of proteins and minerals. Foods like milk, dairy products, almonds and nuts will go a long way to grow healthy locks

\"hair Growth\"

2. Eating plenty of green vegetables, along with fruits, spouts, honey, cereals and grains will help strengthen your body and hair.

12 Simple Tips For Promoting Faster Hair Growth

3. Try to avoid cholesterol rich foods in your diet. Doing so will keep your skin and hair healthy. Cholesterol rich foods are usually found in animal meats. So if you are not a vegetarian try eating fish, or else try soybeans and raw vegetable greens.

4. Next way to induce faster hair growth is that you want to keep hydrated. This means you need to drink at least 12 to 14 glasses of water a day to keep you hydrated.

5. Adding a few of these foods into your diet will go a long way for your body's health and also your hair health. What you need for a faster growing mane are essential fatty acids generally found in oily fish like salmon and tuna, flaxseed oil, sunflower oil as well as pumpkin and sesame seeds.

6. You also need a diet rich in Vitamin B. Vitamin B can be found in mushrooms and cauliflower.

7. Vitamin C is also a good hair growth booster. Vitamin C can be found in oranges and tomatoes.

8. For faster hair growth Vitamin E is a vitamin you need to take. Vitamin E can be found in olive oil and wheat germ.

9. A very effective treatment you can formulate for growing healthy tresses is the following egg, vitamin E and olive oil treatment: Mix 1 egg yolk, I Tbsp. of olive oil and 3 drops of vitamin E oil together. Once you have combined these items, apply them directly on the scalp and massage well for at least 10 minutes and then soak your hair for 30 minutes. Simply wash with shampoo after you are done.

10. A highly recommended faster hair growth treatment is mixing castor oil and almond oil. Massaging this mixture into your hair on a regular basis will do wonders to promote the development of strong hair follicles.

11. Using 1 tsp. of powdered fenugreek, 1 tsp. of pepper powder, and 1 half cup of coconut milk combined together is another way to grow your mane. Mix them together and then apply the mixture to the scalp. Allow it to sit on the hair for 2 hours then wash it off with a natural shampoo.

12. Finally you can use Mira hair oil for promoting faster hair growth as well. It consists of a combination of herbs and oils designed for hair growth. Simply apply it before bedtime and leave on overnight; wash your hair in the morning and you will find your hair will grow much faster. The best way to use it is to apply the oil. Then take a hot damp towel and wrap your hair up in it for another 10 minutes; repeat this process at least twice before shampooing. If you own a steamer use that instead on low heat for 5 minutes before shampooing.

These are the twelve simple way to induce faster hair growth. You will see results in as little as two weeks. Remember to be consistent and patient with it.

12 Simple Tips For Promoting Faster Hair Growth

Discover The Best Way To Achieve Faster Hair Growth.Download the FREE book that shows you the ancient secrets to Boost Hair Growth by clicking the link

Vitamin E For Hair Growth

Promoting hair growth is somewhat similar to promoting the overall health of the human body. There must be adequate nutrients and vitamins to prevent hair loss, and for the hair to grow properly. If you want hair to grow faster, be sure to consume vitamins that will aid in providing more oxygen to the scalp area, and hence promoting growth.

For the strands to grow long, there are a variety of vitamins that will come in helpful. Some examples of useful substances include vitamin C, Biotin, Niacin, pantothenic acid, vitamin B6 and vitamin B12, as well as vitamin E. Biotin helps to keep hair follicles healthy, and vitamin B helps prevent hair loss and graying.

\"hair Growth\"

We usually hear a great deal about vitamins C and B. But what we don't hear so often, is vitamin E. Vitamin E has been found to be very effective in treating hair. It acts as an antioxidant that encourages blood circulation to the scalp area. This process means that more oxygen can be supplied to the hair cells. The increase in oxygen levels increase the life span of the cells as the cells get more nourishment.

Vitamin E For Hair Growth

In fact, vitamin E don't just benefit the hair. It also helps to strengthen the cells in other parts of the body, thereby improving the health of the individual.

This vitamin can be commonly found in many types of foods - soy beans, wheat, ready-to-eat cereals, grains, beans, spinach, nuts, eggs, and many other green leafy vegetables. If you find that your daily diet lacks the above ingredients, you can always consider taking health supplements in the form of pills and capsules to make up for the lack in vitamin E.

Although there are many benefits associated with consuming vitamin E, overeating may present various health problems. For instance, since vitamin E encourages blood to transport more oxygen to various parts of the body, it also means that the blood becomes thinner so that it can fulfill this function. The side effect is that this slows down blood clotting (due to having thinner blood).

Therefore, even though vitamin E helps promotes hair growth, it is not wise to consume heavy doses of vitamin E deliberately. Take it in moderation to ensure that the balance of the body is not upset by the sudden influx of vitamin E. A perfectly healthy adult should only take between 8 to 10 milligrams of vitamin E on a daily basis. If you feel like consuming more than that dosage, always consult a qualified physician before doing so.

Also, consume vitamins as a means to supplement your daily diet. Don't be overly dependent on these ingredients. Remember to get plenty of rest, drink plenty of water, and exercise on a regular basis. Have a balanced diet and work on improving your metabolism rate.

Stress can be the root cause of many hair loss problems. So having a healthy lifestyle certainly helps to prevent such problems from arising. A small dosage of vitamins (such as vitamin E) daily to help boost overall health can also be an effective measure.

Vitamin E For Hair Growth

To learn more about how to make your hair grow faster - Visit