Hair Growth - Vitamins That Promote Hair Growth

For men and women experience hair loss is one of the most common problem and a little difficult to overcome. As we know hair could be a reference to the level of human health, hair loss can often be used as an indication of health problems in the human body. In general, hair loss is a result of lack of intake of vitamin C, vitamin B1, Lysine and iron. Vitamin C contains anti-oxidants that help develop healthy collagen which is useful for healthy skin and hair by helping the metabolism, and change the fat into energy, therefore, collagen has an important role in preventing damage and split hair.

Vitamin C can be found in fruits such as oranges, pineapple, strawberries, potatoes and vegetables. The recommended dose is 60 Mg per day. Besides vitamin C, vitamin B also has an important role in the treatment of hair. Vitamin B1 has a role to help build the proteins that make your hair healthy, thick, and fine-textured and more shine. Nutrition other hair to prevent hair damage. Vitamin B complex is found in fruits around you such as: citrus, eggs, liver, milk, rice, chicken and meat and nuts.

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In the market many types of drugs and nutritional prevention of hair loss, there are several types of drugs are sold freely and there are also products that are determined and the license by the experts. Further information you can see on the website of the company. IN the company website you can view more details about the brand, material, rules of use, and contra indication if there are problems with your hair after taking the drug. We recommend that before you buy a brand drugs to prevent hair loss you consult with experts or doctors who know the causes of hair loss.

Hair Growth - Vitamins That Promote Hair Growth
Hair Growth - Vitamins That Promote Hair Growth

Cakil Mbeling has been writing articles online for nearly 1 year now. Not only does this author specialize in Entrepreneurialism and Hair-loss, you can also check out his latest website on [http://www.yogatowelshop.co.cc/] which reviews and lists the best yoga towel [http://www.yogatowelshop.co.cc/] and information they are looking for best yoga towel.